Matt Fuller 3:00 row
739m
Meters
3:00.3
Time
2:01.9
Pace
48
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 10 |
| Stroke Count | 60 |
| Drag Factor | 65 |
January 14, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 739m | 2:01.9 | 193 | 963 | 10 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 20 |
| 6:00.0 | 0 |
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Warmup
app.erg.zone