Matt Fuller 10000m row
10,000m
Meters
38:53.1
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 130 |
January 14, 2024 11:12:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.1 | 10,000m | 1:56.6 | 220 | 1058 | 21 |
| 9:45.9 | 2,500m | 1:57.1 | 218 | 1048 | 22 |
| 9:45.0 | 5,000m | 1:57.0 | 219 | 1052 | 22 |
| 9:43.7 | 7,500m | 1:56.7 | 220 | 1057 | 22 |
| 9:38.5 | 10,000m | 1:55.7 | 226 | 1077 | 22 |
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10km base
app.erg.zone