Matt Fuller 3:08 row
788m
Meters
3:08.5
Time
1:59.6
Pace
52
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 129 |
January 16, 2024 19:25:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 788m | 1:59.6 | 205 | 1003 | 21 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
| 3:08.5 | 35m | 2:01.4 | 195 | 972 | 14 |
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Warmup
app.erg.zone