Matt Fuller 6:03 row
1,516m
Meters
6:03.7
Time
1:59.9
Pace
99
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 21 |
Stroke Count | 131 |
Drag Factor | 129 |
January 18, 2024 11:24:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:03.7 | 1,516m | 1:59.9 | 203 | 997 | 21 |
3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
6:00.0 | 753m | 1:59.5 | 205 | 1005 | 22 |
6:03.7 | 12m | 2:34.1 | 96 | 628 | 0 |
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Warmup
app.erg.zone