Matt Fuller 8:02 row
2,024m
Meters
8:02.3
Time
1:59.1
Pace
134
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 20 |
Stroke Count | 169 |
Drag Factor | 129 |
January 20, 2024 11:04:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:02.3 | 2,024m | 1:59.1 | 207 | 1012 | 20 |
3:00.0 | 748m | 2:00.3 | 201 | 991 | 21 |
6:00.0 | 757m | 1:58.8 | 208 | 1016 | 21 |
8:02.3 | 520m | 1:57.5 | 215 | 1040 | 21 |
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Warmup
app.erg.zone