Matt Fuller 5:07 row
1,263m
Meters
5:07.3
Time
2:01.6
Pace
82
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 128 |
January 21, 2024 10:10:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,263m | 2:01.6 | 194 | 969 | 20 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
| 5:07.4 | 526m | 2:01.1 | 197 | 978 | 20 |
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Warmup
app.erg.zone