Matt Fuller 8:09 row
2,036m
Meters
8:09.1
Time
2:00.1
Pace
134
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 132 |
February 01, 2024 11:21:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 2,036m | 2:00.1 | 202 | 995 | 21 |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 21 |
| 6:00.0 | 753m | 1:59.5 | 205 | 1005 | 21 |
| 8:09.1 | 541m | 1:59.3 | 206 | 1009 | 21 |
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Workout Graph
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Warmup
app.erg.zone