Matt Fuller 3:09 row
746m
Meters
3:09.1
Time
2:06.7
Pace
47
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 121 |
February 02, 2024 19:31:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 746m | 2:06.7 | 172 | 891 | 19 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 21 |
| 3:09.1 | 11m | 6:53.6 | 5 | 317 | 0 |
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Workout Graph
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Warmup
app.erg.zone