Matt Fuller 10x200m/1:30r row
2,000m
Meters
6:03.1
Time
1:30.7
Pace
188
Calories
| Rest Distance | 519m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 2,519m |
| Overall Time | 19:33.1 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1910 |
| Stroke Rate | 36 |
| Stroke Count | 225 |
| Drag Factor | 139 |
February 04, 2024 10:49:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 2,000m | 1:30.7 | 468 | 1910 | 36 | |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 36 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 36 | |
| 0:36.7 | 200m | 1:31.7 | 453 | 1859 | 36 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 36 | |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 38 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 36 | |
| 0:36.2 | 200m | 1:30.5 | 472 | 1925 | 36 | |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 38 | |
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 37 | |
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 41 | |
| r519m |
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Workout Graph
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10 x 200m
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