Matt Fuller 8:59 row
2,236m
Meters
8:59.7
Time
2:00.6
Pace
147
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 125 |
February 09, 2024 08:04:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 2,236m | 2:00.6 | 199 | 985 | 21 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
| 6:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
| 8:59.8 | 747m | 2:00.3 | 201 | 991 | 21 |
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Warmup
app.erg.zone