Matt Fuller 8:03 row
2,007m
Meters
8:03.8
Time
2:00.5
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 128 |
February 11, 2024 10:14:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 2,007m | 2:00.5 | 200 | 987 | 20 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 21 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 20 |
| 8:03.8 | 516m | 1:59.9 | 203 | 997 | 20 |
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Workout Graph
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Warmup
app.erg.zone