Matt Fuller 1402m row
1,402m
Meters
4:41.7
Time
1:40.4
Pace
113
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1487 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 127 |
February 15, 2024 11:52:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 1,402m | 1:40.4 | 345 | 1487 | 32 |
| 1:00.2 | 300m | 1:40.3 | 347 | 1492 | 33 |
| 1:01.1 | 600m | 1:41.8 | 331 | 1440 | 32 |
| 1:01.2 | 900m | 1:42.0 | 330 | 1435 | 31 |
| 1:00.3 | 1,200m | 1:40.5 | 345 | 1486 | 32 |
| 0:39.0 | 1,402m | 1:36.5 | 389 | 1638 | 35 |
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Workout Graph
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Carole McNally CTC 1402m - The Delivery Room IRC
app.erg.zone/w/aWb_QmWzS3etA8dGY6yv8A