Matt Fuller 5:01 row
1,245m
Meters
5:01.8
Time
2:01.2
Pace
81
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 130 |
February 16, 2024 19:37:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,245m | 2:01.2 | 197 | 976 | 21 |
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 21 |
| 5:01.9 | 505m | 2:00.6 | 199 | 985 | 21 |
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Warmup
app.erg.zone