Matt Fuller 8:03 row
2,013m
Meters
8:03.2
Time
2:00.0
Pace
132
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 21 |
Stroke Count | 177 |
Drag Factor | 129 |
February 19, 2024 16:29:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:03.2 | 2,013m | 2:00.0 | 202 | 996 | 21 |
3:00.0 | 742m | 2:01.2 | 196 | 975 | 22 |
6:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
8:03.2 | 516m | 1:59.3 | 206 | 1008 | 21 |
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Warmup
app.erg.zone