Matt Fuller 3:01 row
743m
Meters
3:01.6
Time
2:02.2
Pace
48
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 130 |
March 01, 2024 19:34:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 743m | 2:02.2 | 192 | 959 | 19 |
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 20 |
| 3:01.6 | 5m | 2:40.0 | 85 | 594 | 0 |
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Warmup
app.erg.zone