Matt Fuller 48:00 row
12,160m
Meters
48:00.0
Time
1:58.4
Pace
817
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 126 |
March 04, 2024 20:14:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 12,160m | 1:58.4 | 211 | 1025 | 22 |
| 8:00.0 | 2,021m | 1:58.7 | 209 | 1019 | 22 |
| 16:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 22 |
| 24:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 22 |
| 32:00.0 | 2,025m | 1:58.5 | 210 | 1023 | 22 |
| 40:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 22 |
| 48:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 22 |
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48min base
app.erg.zone