Matt Fuller 6:56 row
1,748m
Meters
6:56.0
Time
1:58.9
Pace
116
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 22 |
Stroke Count | 153 |
Drag Factor | 127 |
March 06, 2024 15:09:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:56.0 | 1,748m | 1:58.9 | 208 | 1014 | 22 |
3:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
6:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 |
6:56.0 | 241m | 1:56.1 | 223 | 1068 | 24 |
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Warmup
app.erg.zone