Matt Fuller 9:08 row
2,240m
Meters
9:08.2
Time
2:02.3
Pace
144
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 127 |
March 09, 2024 08:20:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.2 | 2,240m | 2:02.3 | 191 | 957 | 19 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 20 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 20 |
| 9:08.2 | 33m | 2:04.2 | 182 | 928 | 14 |
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Workout Graph
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Warmup
app.erg.zone