Matt Fuller 1000m row
1,000m
Meters
3:10.8
Time
1:35.4
Pace
86
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 133 |
March 09, 2024 08:31:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 1,000m | 1:35.4 | 403 | 1687 | 35 |
| 0:38.4 | 200m | 1:36.0 | 396 | 1661 | 36 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 36 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 34 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 35 |
| 0:36.9 | 1,000m | 1:32.2 | 446 | 1834 | 37 |
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Workout Graph
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1km World Erg Sprints 2024 - The Delivery Room IRC
app.erg.zone/w/NVpcfwGSSqGubGWs35jCsw