Matt Fuller 6:09 row
1,523m
Meters
6:09.2
Time
2:01.2
Pace
99
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 132 |
March 10, 2024 09:47:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.2 | 1,523m | 2:01.2 | 197 | 976 | 20 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 21 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 21 |
| 6:09.2 | 38m | 2:01.0 | 197 | 979 | 13 |
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Workout Graph
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Warmup
app.erg.zone