Matt Fuller 5:00 row
1,261m
Meters
5:00.5
Time
1:59.1
Pace
83
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 124 |
March 12, 2024 19:48:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,261m | 1:59.1 | 207 | 1012 | 20 |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 |
| 5:00.5 | 506m | 1:59.0 | 207 | 1013 | 20 |
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Warmup
app.erg.zone