Matt Fuller 9:33 row
2,400m
Meters
9:33.2
Time
1:59.4
Pace
158
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 128 |
March 16, 2024 11:17:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,400m | 1:59.4 | 206 | 1007 | 22 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 22 |
| 9:33.3 | 141m | 1:58.0 | 213 | 1031 | 22 |
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Warmup
app.erg.zone