Matt Fuller 9:24 row
2,310m
Meters
9:24.1
Time
2:02.0
Pace
151
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 127 |
March 23, 2024 11:11:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,310m | 2:02.0 | 192 | 961 | 21 |
| 3:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
| 9:24.1 | 70m | 2:52.1 | 69 | 536 | 17 |
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Warmup