Matt Fuller v300m/0:40r...4 row
2,000m
Meters
6:42.6
Time
1:40.6
Pace
164
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,101m |
| Overall Time | 8:42.6 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 32 |
| Stroke Count | 214 |
| Drag Factor | 135 |
March 23, 2024 11:27:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 2,000m | 1:40.6 | 343 | 1481 | 32 | |
| 0:57.2 | 300m | 1:35.3 | 404 | 1690 | 38 | |
| r: 0:40 | 36m | |||||
| 0:57.2 | 300m | 1:35.3 | 404 | 1690 | 31 | |
| r: 0:40 | 38m | |||||
| 0:56.8 | 300m | 1:34.6 | 413 | 1719 | 32 | |
| r: 0:40 | 27m | |||||
| 3:51.4 | 1,100m | 1:45.1 | 301 | 1335 | 31 | |
| r101m |
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