Matt Fuller 4:59 row
1,253m
Meters
4:59.8
Time
1:59.6
Pace
83
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 21 |
Stroke Count | 108 |
Drag Factor | 126 |
March 24, 2024 11:30:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:59.8 | 1,253m | 1:59.6 | 204 | 1003 | 21 |
3:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
4:59.8 | 501m | 1:59.5 | 205 | 1004 | 21 |
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Warmup