Matt Fuller 6x1000m/2:00r row
6,000m
Meters
21:17.9
Time
1:46.4
Pace
458
Calories
| Rest Distance | 240m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,240m |
| Overall Time | 31:17.9 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 125 |
March 24, 2024 12:04:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 6,000m | 1:46.4 | 290 | 1297 | 27 | |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 27 | |
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 27 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 27 | |
| 3:33.4 | 1,000m | 1:46.7 | 288 | 1291 | 27 | |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 27 | |
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 27 | |
| r240m |
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Workout Graph
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6x1km