Matt Fuller 3000m row
3,000m
Meters
10:42.7
Time
1:47.1
Pace
226
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 127 |
April 12, 2024 19:44:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.7 | 3,000m | 1:47.1 | 285 | 1280 | 28 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 |
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 28 |
| 1:48.4 | 1,500m | 1:48.4 | 275 | 1245 | 28 |
| 1:47.8 | 2,000m | 1:47.8 | 279 | 1261 | 28 |
| 1:46.8 | 2,500m | 1:46.8 | 287 | 1288 | 28 |
| 1:41.5 | 3,000m | 1:41.5 | 335 | 1451 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp