Matt Fuller 4:04 row
1,003m
Meters
4:04.2
Time
2:01.7
Pace
65
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 967 |
Stroke Rate | 21 |
Stroke Count | 87 |
Drag Factor | 126 |
April 14, 2024 10:53:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.2 | 1,003m | 2:01.7 | 194 | 967 | 21 |
3:00.0 | 739m | 2:01.7 | 194 | 966 | 22 |
4:04.2 | 265m | 2:01.1 | 197 | 977 | 21 |
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Warmup