Matt Fuller 10:01 row
2,509m
Meters
10:01.7
Time
1:59.9
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 125 |
April 15, 2024 15:16:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,509m | 1:59.9 | 203 | 998 | 21 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 22 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
| 10:01.7 | 261m | 1:58.1 | 212 | 1029 | 21 |
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Warmup