Matt Fuller 3:00 row
749m
Meters
3:00.8
Time
2:00.6
Pace
49
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 125 |
April 27, 2024 08:07:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.8 | 749m | 2:00.6 | 199 | 985 | 21 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 3:00.8 | 3m | 2:13.3 | 148 | 808 | 0 |
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Warmup