Matt Fuller 0:21 row

55m

Meters

0:21.1

Time

3:11.8

Pace

3

Calories

Average Watts50
Calories Per Hour470
Stroke Rate14
Stroke Count4
Drag Factor128

April 27, 2024 08:04:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.1 55m 3:11.8 50 470 14
0:21.1 55m 3:11.8 50 470 15

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