Matt Fuller 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
May 02, 2024 12:00:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 20 |
| 8:00.0 | 2,011m | 1:59.3 | 206 | 1008 | 20 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 20 |
| 24:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 |
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30r20