Matt Fuller 4:04 row
1,005m
Meters
4:04.5
Time
2:01.6
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 129 |
May 15, 2024 19:36:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 1,005m | 2:01.6 | 194 | 969 | 20 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 20 |
| 4:04.5 | 267m | 2:00.7 | 199 | 983 | 20 |
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Warmup