Matt Fuller v2000m/r...3 row
5,000m
Meters
18:46.7
Time
1:52.6
Pace
357
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 18:46.7 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 129 |
May 24, 2024 15:32:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.7 | 5,000m | 1:52.6 | 245 | 1142 | 25 | |
| 7:14.0 | 2,000m | 1:48.5 | 274 | 1243 | 29 | |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 20 | |
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 26 | |
| r0m |
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Workout Graph
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2/1/2km (FR, R20, FR)