Matt Fuller 3x800m/3:00r row
2,400m
Meters
8:07.5
Time
1:41.5
Pace
194
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,522m |
| Overall Time | 14:07.5 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 31 |
| Stroke Count | 256 |
| Drag Factor | 126 |
May 26, 2024 08:25:53
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.5 | 2,400m | 1:41.5 | 334 | 1449 | 31 | |
| 2:42.5 | 800m | 1:41.5 | 334 | 1449 | 32 | |
| 2:43.4 | 800m | 1:42.1 | 329 | 1430 | 30 | |
| 2:41.6 | 800m | 1:41.0 | 340 | 1469 | 32 | |
| r122m |
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Workout Graph
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3 x 800 / 3min rest