Matt Fuller 3x2000m/3:00r row
6,000m
Meters
22:15.6
Time
1:51.3
Pace
434
Calories
Rest Distance | 101m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,101m |
Overall Time | 28:15.6 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 24 |
Stroke Count | 532 |
Drag Factor | 124 |
May 27, 2024 11:52:07
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:15.6 | 6,000m | 1:51.3 | 254 | 1173 | 24 | |
7:25.5 | 2,000m | 1:51.3 | 253 | 1171 | 24 | |
7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 24 | |
7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 24 | |
r101m |
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Workout Graph
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3 x 2km