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Matt Fuller 30x500m/1:00r row

15,000m

Meters

57:13.1

Time

1:54.4

Pace

1036

Calories

Rest Distance1,156m
Rest Time29:00.0
Overall Distance16,156m
Overall Time1:26:13.1
Average Watts234
Calories Per Hour1103
Stroke Rate24
Stroke Count1376
Drag Factor125

May 30, 2024 09:51:55

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

30 x 500m

Intervals

Time Meters Pace Watts Cal/Hr S/M
57:13.1 15,000m 1:54.4 234 1103 24
1:56.2 500m 1:56.2 223 1067 24
1:56.2 500m 1:56.2 223 1067 24
1:55.9 500m 1:55.9 225 1073 24
1:55.6 500m 1:55.6 227 1079 24
1:55.3 500m 1:55.3 228 1085 24
1:55.4 500m 1:55.4 228 1083 24
1:55.4 500m 1:55.4 228 1083 24
1:55.4 500m 1:55.4 228 1083 24
1:55.4 500m 1:55.4 228 1083 24
1:55.3 500m 1:55.3 228 1085 24
1:55.3 500m 1:55.3 228 1085 24
1:55.3 500m 1:55.3 228 1085 24
1:54.7 500m 1:54.7 232 1098 24
1:54.7 500m 1:54.7 232 1098 24
1:54.6 500m 1:54.6 233 1100 24
1:54.3 500m 1:54.3 234 1106 24
1:54.6 500m 1:54.6 233 1100 24
1:54.3 500m 1:54.3 234 1106 24
1:54.1 500m 1:54.1 236 1110 24
1:53.9 500m 1:53.9 237 1115 24
1:53.9 500m 1:53.9 237 1115 24
1:53.8 500m 1:53.8 237 1117 24
1:53.5 500m 1:53.5 239 1123 24
1:53.5 500m 1:53.5 239 1123 24
1:53.3 500m 1:53.3 241 1128 24
1:53.1 500m 1:53.1 242 1132 24
1:52.7 500m 1:52.7 245 1141 24
1:52.9 500m 1:52.9 243 1137 24
1:52.3 500m 1:52.3 247 1150 25
1:52.0 500m 1:52.0 249 1157 24
r1,156m

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Workout Graph

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