Matt Fuller 14:00 row
3,849m
Meters
14:00.0
Time
1:49.1
Pace
282
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 126 |
June 09, 2024 11:39:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,849m | 1:49.1 | 269 | 1227 | 26 |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 27 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 |
| 10:00.0 | 544m | 1:50.2 | 261 | 1197 | 26 |
| 12:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 |
| 14:00.0 | 569m | 1:45.4 | 299 | 1327 | 29 |
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RR 2024 Event 1 14min - The Delivery Room IRC