Matt Fuller 3x3000m/2:00r row
9,000m
Meters
36:44.4
Time
2:02.4
Pace
584
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,065m |
| Overall Time | 42:44.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 808 |
| Drag Factor | 126 |
June 18, 2024 16:08:56
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.4 | 9,000m | 2:02.4 | 191 | 955 | 21 | |
| 12:04.4 | 3,000m | 2:00.7 | 199 | 984 | 22 | |
| 12:17.3 | 3,000m | 2:02.8 | 189 | 949 | 22 | |
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 22 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 3km base