Matt Fuller 4:04 row
1,001m
Meters
4:04.9
Time
2:02.3
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 126 |
June 20, 2024 11:35:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,001m | 2:02.3 | 191 | 958 | 18 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 19 |
| 4:04.9 | 266m | 2:01.9 | 193 | 963 | 18 |
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Warmup