Matt Fuller 3:17 row
788m
Meters
3:17.6
Time
2:05.3
Pace
49
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 18 |
Stroke Count | 62 |
Drag Factor | 120 |
June 21, 2024 19:37:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:17.6 | 788m | 2:05.3 | 178 | 911 | 18 |
3:00.0 | 729m | 2:03.4 | 186 | 940 | 19 |
3:17.6 | 59m | 2:29.1 | 105 | 663 | 15 |
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Warmup