Matt Fuller 10024m row
10,024m
Meters
38:53.2
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 124 |
June 21, 2024 20:22:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.2 | 10,024m | 1:56.3 | 222 | 1064 | 23 |
| 4:51.6 | 1,253m | 1:56.3 | 222 | 1064 | 24 |
| 4:51.4 | 2,506m | 1:56.2 | 223 | 1066 | 24 |
| 4:51.7 | 3,759m | 1:56.4 | 222 | 1063 | 24 |
| 4:51.7 | 5,012m | 1:56.4 | 222 | 1063 | 24 |
| 4:52.4 | 6,265m | 1:56.6 | 220 | 1058 | 24 |
| 4:52.9 | 7,518m | 1:56.8 | 219 | 1054 | 24 |
| 4:53.1 | 8,771m | 1:56.9 | 219 | 1052 | 24 |
| 4:48.4 | 10,024m | 1:55.0 | 230 | 1090 | 24 |
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RR 24.3A 10024m - The Delivery Room IRC