Matt Fuller 9:01 row
2,232m
Meters
9:01.2
Time
2:01.2
Pace
144
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 125 |
June 23, 2024 16:49:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 2,232m | 2:01.2 | 196 | 975 | 21 |
| 3:00.0 | 735m | 2:02.4 | 191 | 956 | 22 |
| 6:00.0 | 743m | 2:01.1 | 197 | 977 | 22 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 22 |
| 9:01.2 | 4m | 2:30.0 | 104 | 656 | 0 |
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Warmup