Matt Fuller 4:04 row
998m
Meters
4:04.2
Time
2:02.3
Pace
64
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
June 30, 2024 10:16:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.2 | 998m | 2:02.3 | 191 | 957 | 19 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 20 |
| 4:04.2 | 266m | 2:00.6 | 199 | 985 | 19 |
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Warmup