Matt Fuller 4:19 row
1,063m
Meters
4:19.6
Time
2:02.1
Pace
69
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 130 |
July 04, 2024 11:28:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,063m | 2:02.1 | 192 | 961 | 20 |
| 3:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
| 4:19.6 | 327m | 2:01.7 | 194 | 968 | 20 |
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Warmup