Matt Fuller 3:01 row
746m
Meters
3:01.7
Time
2:01.7
Pace
48
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 17 |
Stroke Count | 55 |
Drag Factor | 130 |
July 11, 2024 11:23:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:01.7 | 746m | 2:01.7 | 194 | 966 | 17 |
3:00.0 | 740m | 2:01.6 | 195 | 969 | 18 |
3:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
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Warmup