Matt Fuller 9:01 row
2,245m
Meters
9:01.5
Time
2:00.6
Pace
146
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 127 |
July 21, 2024 10:25:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 2,245m | 2:00.6 | 200 | 986 | 20 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 21 |
| 9:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 |
| 9:01.5 | 6m | 2:05.0 | 179 | 916 | 0 |
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Warmup