Matt Fuller 3x2000m/4:00r row
6,000m
Meters
21:54.0
Time
1:49.5
Pace
443
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 29:54.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 129 |
July 21, 2024 11:01:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.0 | 6,000m | 1:49.5 | 267 | 1217 | 27 | |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 27 | |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 27 | |
| 7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 27 | |
| r58m |
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Workout Graph
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3 x 2km