Matt Fuller 9:00 row

2,248m

Meters

9:00.4

Time

2:00.1

Pace

148

Calories

Average Watts202
Calories Per Hour993
Stroke Rate16
Stroke Count196
Drag Factor95

July 23, 2024 15:18:11

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.4 2,248m 2:00.1 202 993 16
3:00.0 746m 2:00.6 199 985 22
6:00.0 748m 2:00.3 201 991 22
9:00.0 752m 1:59.6 204 1002 22
12:00.0 0

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Workout Graph

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