Matt Fuller 9:00 row
2,248m
Meters
9:00.4
Time
2:00.1
Pace
148
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 16 |
Stroke Count | 196 |
Drag Factor | 95 |
July 23, 2024 15:18:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.4 | 2,248m | 2:00.1 | 202 | 993 | 16 |
3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
6:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
9:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
12:00.0 | 0 |
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Warmup