Matt Fuller 5110m row
5,110m
Meters
20:03.1
Time
1:57.7
Pace
346
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 123 |
July 24, 2024 19:49:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,110m | 1:57.7 | 215 | 1038 | 22 |
| 15:41.4 | 4,000m | 1:57.6 | 215 | 1039 | 22 |
| 4:21.7 | 5,111m | 1:57.7 | 214 | 1037 | 22 |
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12k base